Treating Male Pattern Baldness

Balding is usually seen as a sign of aging, but androgenic alopecia, or male pattern baldness, affects about two out of every five men between the ages of 20 and 35. It’s a condition that affects almost half of men…



HOW TO SET WEIGHT LOSS GOALS

It can be difficult to stay on track during your weight loss journey. In order to stay focused and motivated, it’s essential to set goals for yourself along the way. When you set goals, it gives you something to actively…



HOT MEALS FOR A COLD WINTER

There’s nothing quite like sitting around a hot fire in the cool winter months, with a warm cup of hot chocolate and some fresh cookies to comfort you. Unfortunately, the more evenings you spend like this, the more hours you’re…